Healthy Self

Practice is how we invest in ourselves so we are resilient, confident, and capable.

Pause and Breathe

Take Time to Reflect With all that is going on in the world today, my mind seems to be working overtime. My thoughts shift from one topic to another, and my emotions follow – frustrated with the inconveniences caused by COVID, angry about injustices that seem never-ending, burdened by the 24-hour news cycle, guilty when […]

Bible Study as a Way of Life

I Know Where the Water Is When traveling through the desert you better know where the water is. While most of us probably don’t live in the desert, the idea of the desert is an appropriate metaphor for trying to live life disconnected from life-giving resources. What are the life-giving resources that nurture you? As […]

The Power of Reflection

Why start here? For the “doers” among us, reflection is a difficult place to start. Let’s be honest, even for the more contemplative among us, reflection is still a difficult place to start. Why so difficult? Because first, reflection requires us to pause from activity, and being still is not easy. Reflection also gives us […]

Life Compass

Getting Where You Want to Go From Wherever You Are How do you make decisions about the things that are most important in your life? When life throws you a curve ball, how do you adjust? You don’t need to wait until you get everything together. Start now. Praying the cross as a spiritual discipline […]

Healthy Self

Practice is how we invest in ourselves so we are resilient, confident, and capable.

Disclaimer

Post Categories

Upgrade Free Membership

Courses